/By Tiffany Normandin/0 Comments/CrossFit Wod 12 Jan Friday 1.13.17 WORKOUT OF THE DAY: STRENGTH: OHS 1rm (Re-Test) WOD: [ 75 Thrusters for Time ] 75 Thrusters for Time 12min Cap L1-95/65 L2/M-75/55 L3-65/35 Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp