WORKOUT OF THE DAY:
STRENGTH: Clean (Full) 3.3.3.3 Building
WOD: [ BoulderĀ ]
30 B Squats
20 P Snatches
x 3 rds
L1-95/65
L2/M-75/55
L3-45/25
12min cap
WORKOUT OF THE DAY:
STRENGTH: Clean (Full) 3.3.3.3 Building
WOD: [ BoulderĀ ]
30 B Squats
20 P Snatches
x 3 rds
L1-95/65
L2/M-75/55
L3-45/25
12min cap