WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ Partner WODÂ ]
300m Tire Drag
30 burpees
300m Farmers Carry
30 box jumps
300m OH Plate Carry
30 burpees
300m Sandbag Carry
30 Box jumps
30min AMRAP
WOD: [ Partner WODÂ ]
300m Tire Drag
30 burpees
300m Farmers Carry
30 box jumps
300m OH Plate Carry
30 burpees
300m Sandbag Carry
30 Box jumps
30min AMRAP