Great job to everyone who tackled the final WOD of the opens 13.5 yesterday!
Drum roll please….New jump ropes are in! There are 5 lengths ranging from 7.5′ to 9.5′ color coded, labeled and ready for use! There are also jump ropes for sale, $20 each.
NEW! Quest Bars for sale $2.50 each. *Gluten Free* No Added Sugars* 20g Protein* 5 flavors, YUM!!!

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WORKOUT Of the DAY:
Skill/Strength: Power Snatch 3.3.3.3.3.
WOD: [Pullin]
800m Run
30 Power Snatches (115/80)
800m Run
1 RFT, 15min CAP
Buy-out: None
Post scores to comment box below.