30
Apr
Friday 5.1.15
WORKOUT OF THE DAY:
STRENGTH: DL 4x10rm
WOD: [All Star ]
5 F Squats
10 Power Cleans
15 TTB
x 3 rds
L1-185/135
L2-135/95
L3-95/55
10 min Cap
Post scores in comments below.
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