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Member Resources


Vacation Workouts – Missed a class or week due to work, travel or vacation? Check out these 17 “equipment-free??? vacation workouts you can do practically anywhere.


3-Day Refresh Kit – Need to Jump Start Your Nutrition! In just 3 short days your can get your health, energy and vitality back on track – all without starving. You’ll conquer your cravings. Get a flatter belly. Feel lighter and more energized. And your clothes will fit better.

The Ultimate Paleo Recipe Guide – A great resource for healthy Paleo Cooking. Includes a 30 Day Paleo Meal Plan, Comprehensive Paleo Food Guide, Eating Out Paleo Guide and over 125+ Healthy Paleo Recipes.

Guilt Free Keto DessertsAll-natural, Gluten-Free, Low Glycemic KETO Desserts.

Metabolic Cooking Cookbook – Boost Your Metabolism and Learn How to Cook Using Healthy Ingredients that Help Your Body Burn More Fat. 250 Recipes.


Membership Cancellation Request – Complete this form to cancel your existing membership. All changes require 30 days notice to take effect.