Holiday Schedule:
12/25 Sunday – NO Class (Merry Christmas!!)
12/26 Monday – 8:00am and 9:15am ONLY!
WORKOUT Of the DAY:
EXP Skill/Strength:
EXP Workout:
WOD: [5K Walk/Run]
At CFEXP we believe that health and fitness is a part of life, every day. So put on your INOV8’s, FREE’s or MINIMUS’s and get some fresh air and exercise at some point during the day. Inspire and motivate your freinds, familiy and relatives and have them join you. Post your route and comments below and have a Merry Christmas and happy holiday weekend from all of us at CrossFit EXP!!
Post scores and time to comments below.
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