Mika, Age 44

MikaLPaleo2“I have also seen my waistline begin to shrink, I have lost about 4 inches off my waist, I can wear pants that I haven’t worn in a few years.This past weekend I decided to see if I could run a 5k (something I haven’t been able to do in a while without stopping to walk for part of it) which I did without stopping, matching a time from when I was 20 pounds lighter.…”

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