/By Dana Movsessian/0 Comments/CrossFit Wod 18 Mar Monday 03.19.2018 WORKOUT OF THE DAY STRENGTH: Bench Press 5.5.5.5 WOD(Beef) 10 TTB 10 B Squats x 6 Rds L1- TTB, 185/125 L2/M- knee raise or KTE, 135/95 L3- V-ups, 95/55 12mins CFEXP, CrossFit, CrossFit 978, CrossFit Games, CrossFit Wachusett, Fitchburg, Leominster, Lunenburg, Weight-loss