CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Monday 05.14.2018

WORKOUT OF THE DAY

STRENGTH: Front Squat 1.1.1.1.1 building

WOD: (Hall) 
 5 F Squats
6 Power cleans
7 Burpees
9min AMRAP
L1- 155/105
L2- 105/75
L3- 75/45
 
 
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