Monday 1.16.17

FULL CLASS SCHEDULE TODAY!
WORKOUT OF THE DAY:

STRENGTH: B Squat 10RM (Test 1)

WOD: [ Xtra ]
6 Burpee
8 P Snatch
x 10 Rds
L1-75/55
L2/M-65/45
L3-45/25
15min cap

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