WORKOUT OF THE DAY:
STRENGTH: Back Squat 5RM (Re-Test)
WOD: [ Opens Wod 11.1 ]
30 D unders
15 Power Snatches
x 10min AMRAP
L1-75/55
L2/M-65/45
L3-Singles x 2, 55/35
WOD: [ Opens Wod 11.1 ]
30 D unders
15 Power Snatches
x 10min AMRAP
L1-75/55
L2/M-65/45
L3-Singles x 2, 55/35