Head over to CF EXP today to jump in on our 3rd Annual 1/2 Marathon Row! (That’s 21,097 meters for you math folks!!!)
- Individuals Heat 7:00am
- Team Heat 9:15am
WORKOUT Of the DAY:
WOD: [ 1/2 Marathon Row ]
7am: Individuals will row the total distance
9:15am: Teams of 3-5 will break up the distance however they choose.
NO Mobility class.