/By Tiffany Normandin/0 Comments/CrossFit Wod 6 Dec Monday 12.7.15 WORKOUT OF THE DAY: STRENGTH: C&J 1rm (New Testing week!) WOD: [ Scenes ] 200m Run 4 Squat Cleans 8 Burpees x 4rds L1-155/105 L2/M-115/75 L3-75/45 12min cap BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling