12
Mar
Monday 3.13.17
WORKOUT OF THE DAY:
STRENGTH: B Squat 5.5.5.5.building
WOD: [ Anise ]
14,12,10,8,6,4,2
Thruster
Burpee
L1-95/65
L2/M-65/45
L3-45/25
WORKOUT OF THE DAY:
STRENGTH: B Squat 5.5.5.5.building
WOD: [ Anise ]
14,12,10,8,6,4,2
Thruster
Burpee
L1-95/65
L2/M-65/45
L3-45/25
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