/By Tiffany Normandin/0 Comments/CrossFit Wod 3 Apr Monday 4.4.16 WORKOUT OF THE DAY: STRENGTH: OHS 5.5.5.5 building WOD: [ Tips ] 10 Pull-up 10 DL 20 D-under 10min AMRAP L1- 225/155, CTB L2/M-185/135, bw L3-135/85, Banded Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling