Monday 6.20.16 – CrossFit EXP

Monday 6.20.16

WORKOUT OF THE DAY:

STRENGTH: Testing Day 1

WOD: [ Oly Total ]

1RM Snatch

1RM Clean & Jerk

Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Leominster, Lunenburg, Sterling

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Tiffany Normandin