WORKOUT OF THE DAY
STRENGTH: NONE
WOD: (19.5)
33-27-21-15-9 reps for time of:
Thrusters
Chest-to-bar pull-ups
Time cap: 20 minutes
WORKOUT OF THE DAY
STRENGTH: NONE
WOD: (19.5)
33-27-21-15-9 reps for time of:
Thrusters
Chest-to-bar pull-ups
Time cap: 20 minutes