Good luck to our EXP Athletes competing this weekend at 2 local events!
CrossFit Iron Spider-Witch City Throwdown Saturday @9am
Old Colony CrossFit Wod-O-Ween Sunday @8am
We’d love to see lots of EXP supporters in the crowds! If you get a chance, head down to these events!
WORKOUT OF THE DAY:
WOD: [ Sweat it out ]
Fun workout with coach Dave!