Saturday 10.28.2017 – CrossFit EXP

Saturday 10.28.2017

WORKOUT OF THE DAY

STRENGTH: NONE

WOD:(Castilla)

Run 800m (4min cap)
80 KBs
Run 800m
40 Burpees
Run 800m
80 Hollow Rocks
Run 800m

CFEXP, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Leominster, Fitchburg, Fitness, Health Club, Lunenburg, Sterling, Weight-loss

About Post Author

Dana Movsessian