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Saturday 11.24.2018

23
Nov

Saturday 11.24.2018

WORKOUT OF THE DAY

STRENGTH: NONE

WOD: (Back on track)

Team Wod
2000m Row
200 Leg Tosses

1500m Row
150 Push-ups

1000m Row
100 TTBs

500m Row
50 CJs

L1- 135/95
L2- 95/65
L3- 65/35