23
Nov
Saturday 11.24.2018
WORKOUT OF THE DAY
STRENGTH: NONE
WOD: (Back on track)
Team Wod
2000m Row
200 Leg Tosses
1500m Row
150 Push-ups
1000m Row
100 TTBs
500m Row
50 CJs
L1- 135/95
L2- 95/65
L3- 65/35
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