Saturday 9.10.11 – Let the games begin!

Today we will be hosting our first CrossFit EXP Exhibition and Garage Games training prep day. Members, friends, family and spectators are all welcome to spend the day or just a few hours with us and see what the CrossFit EXP comp team is all about. WOD’s will be at 8am, 10am and 1pm and they will be a blast to watch! Hope to see you there!
Also, don’t forget that RootsFest is from 10am-3pm so there will be lots to do throughout the day including fun family friendly activities, health and fitness classes, live music and a FREE Organic & Natural BBQ from 12-1:30pm.

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