“To strengthen the muscles of your heart, the best exercise is lifting someone else's spirit whenever you can.”- Dodinsky Author
EXP Ladies, pretty in pink at this year's Barbells for Boobs (Photo courtesy of 4 Star Productions)
WORKOUT Of the DAY:
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am
Come make up a WOD from the week or work on a strength or skill!
Team Training: Rest Day!
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