Good luck to our Masters Athletes competing at the CrossFit 508 North East Masters Classic TODAY!
Where: CrossFit 508 (Click HERE for directions from EXP)
When: Sunday, September 21
Time: 9AM -3PM…. running like clockwork!
Who: Men and Women ages 35 and Up
You can also follow along on the leaderboard HERE! Make us proud masters!!!
WORKOUT Of the DAY:
WOD: [ OPEN GYM ]
Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week!
Team Training: Rest Day!
Post scores in comments below.