WORKOUT OF THE DAY
STRENGTH: NONE
WOD (Tabata What???)
Tabata, 1 min rest between stations
D-under
A Bike
Mt. Climber
Row
Russian Twist
Plank
WOD (Tabata What???)
Tabata, 1 min rest between stations
D-under
A Bike
Mt. Climber
Row
Russian Twist
Plank