We are just 4 days away from the Super Bowl! Be sure to claim a square before this Saturday at 9am!
WORKOUT OF THE DAY:
STRENGTH: None.
WOD: [ 2 min Drills ]
2 min drills
Wall Ball
Row (Cal)
Hollow 1min/ Hover 1min
Rest
x 4 rds
L1-20/14 @ 10ft
L2-20/14 @ 9ft
L3-14/10 @ 9ft
Post scores in comments below.
WOD: [ 2 min Drills ]
2 min drills
Wall Ball
Row (Cal)
Hollow 1min/ Hover 1min
Rest
x 4 rds
L1-20/14 @ 10ft
L2-20/14 @ 9ft
L3-14/10 @ 9ft
Post scores in comments below.
