/By Dana Movsessian/0 Comments/CrossFit Wod 22 Nov Thursday 11.23.2017 WORKOUT OF THE DAY STRENGTH: NONE WOD:(Spirit Run) Find a 5K or 10k turkey trot today, or go out and run 3-5 miles before the big dinner! Boot camp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit Games, CrossFit Wachusett, FitCamp, Fitchburg, Leominster, Lunenburg, Weight-loss