WORKOUT OF THE DAY:
STRENGTH: NONE
WOD 1: [ ROW ]
With a partner complete 10 x 500M row at a 1:1
WOD 2: [ CORE ]
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20 Strict Sit-ups
20 Leg Tosses
6 Rounds
20 Leg Tosses
6 Rounds
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35min CAP
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Post scores in comments below.
