Nick & Tiffany’s Wedding Day After-Party!
All EXP members and the studio community as a whole are such an important part of Nick and Tiffany’s lives. They have requested that you join us in celebrating their big day this Saturday, June 11th from 5-8pm at 234 Pierce St., Leominster.
CrossFit Northeast Regionals:
(Friday, June 17th – Sunday, June 19th)
Come cheer on team EXP as they compete against the fittest and strongest teams in the Northeast… (Event Details and Directions)
Regionals Schedule Changes:
Thursday, June 16th – N0 PM Classes
Friday, June 17th – No AM/PM Classes
Saturday, June 18th – No 7:00am or 9:15am Class
Sunday, June 19th – No 9:15am Class
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WORKOUT Of the DAY: (WOD)

Skill:
HSPU

Workout:
With partner complete the following laundry list for time…
100 Burpees
100 Wall balls (20/14lb)
100 Toes-2-Bar
1,000m Row
20 Min CAP

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