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Thursday 7.14.16

13
Jul

Thursday 7.14.16

WORKOUT OF THE DAY:

STRENGTH: None.


WOD: [ Partner WOD ]

400m Tire Drag
2000m Row
100 Wall Balls

300m Tire Drag
1000m Row
75 Wall Balls

200m Tire Drag
500m Row
50 Wall Balls

40min Cap