/By Dana Movsessian/0 Comments/CrossFit Wod 8 Jan Tuesday 01.09.2018 WORKOUT OF THE DAY STRENGTH: Snatch 1rm (Re-Test 2) WOD(Collagen) A Bike 20/15cals 30 KB Russian Swings 60 D-unders x 3 Rds L1- 70/53 L2- 53/35, 1/2 D-unders L3- 15/10 cals, 25/18, singles x 2 CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit Wachusett, Leominster, Lunenburg, Nutrition, Weight-loss