/By Dana Movsessian/0 Comments/CrossFit Wod 4 Sep Tuesday 09.05.2017 WORKOUT OF THE DAY STRENGTH: Bench Press 10rm (Re-TEST 1) WOD (Dragon Whispers) 12min AMRAP 8 P Cleans 8 P Jerks 8 Pull-ups L1-135/95 L2/M-95/65 L3-65/45 BootCamp, Challenge, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Wachusett, Fitchburg, Leominster, Lunenburg, Paleo Nutrition, Sterling, Throwdown