CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Tuesday 09.05.2017


 
WORKOUT OF THE DAY
STRENGTH: Bench Press 10rm (Re-TEST 1)

WOD (Dragon Whispers)
12min AMRAP 
8 P Cleans
8 P Jerks
8 Pull-ups
L1-135/95
L2/M-95/65
L3-65/45
 
 
 
 
 
 
 
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