WORKOUT OF THE DAY:
STRENGTH:Clean & Jerk 1 OTMEM @90% for 10min across
WOD: [ 10min AMRAP ]
WOD: [ 10min AMRAP ]
10 P Cleans
10 Push-ups
L1-115/80
L2/M-95/65
L3-65/45
10min
10 P Cleans
10 Push-ups
L1-115/80
L2/M-95/65
L3-65/45
10min