/By Patrick/0 Comments/CrossFit Wod 23 Feb Tuesday 2.24.15 WORKOUT OF THE DAY: STRENGTH: Back Squat 5x5rm WOD: [ Avis ] 10 KBS 15 Sit-ups 20 D-unders x 10 Rds 18min Cap L1-70/53 L2-53/35 L3-35/18 Post scores in comments below. CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling