CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Tuesday 2.24.15

WORKOUT OF THE DAY:

STRENGTH: Back Squat 5x5rm

WOD: [ Avis ]
10 KBS
15 Sit-ups
20 D-unders
x 10 Rds
18min Cap
L1-70/53
L2-53/35
L3-35/18
Post scores in comments below.

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