KIDS ROOM RULES:
–>All kids MUST stay in the play area, not in the lobby. NO EXCEPTIONS.
–>Water only (No other drinks or food.)
–>Inside voices, no yelling.
–>Pick up after yourselves. Leave the room as you found it.
–>No writing on the walls or whiteboards.
Please be respectful of our kids room rules. This is a convenience for parents that we offer and want to be able to maintain. We need the help of all parents in order to do so!
WORKOUT OF THE DAY:
STRENGTH: Shoulder Press 4x10rm
WOD: [Success ]
10 P Press
10 min AMRAP
Post scores in comments below.