/By Tiffany Normandin/0 Comments/CrossFit Wod 6 Jun Tuesday 6.7.16 WORKOUT OF THE DAY: STRENGTH: (Deload Week) Bench Press 10.8.6.4.2 Buidling to ~80% of 1rm WOD: [ 8min AMRAP ] 1.2.3.4.5…ascending ladder of- Thruster Burpee L1- 135/95 L2/M- 95/65 L3-65/35 Boot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp