CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Wednesday 02.07.2018

 

WORKOUT OF THE DAY
STRENGTH: P clean and Jerk 1.1.1.1.1. building

WOD(DT)
12 DL
9 hang Cleans
6 P Jerks
x 5 Rds
L1-155/105
L2/M-115/75
L3-96/55
10min Cap
 
 
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