CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Wednesday 03.28.2018

 

WORKOUT OF THE DAY
STRENGTH: Power Snatch 3.3.3.3. building
WOD(Baskets)

30 Double Unders
10 DLs
10 min AMRAP
L1: DUs, 225/155
L2: 1/2 Double Unders, 165/ 105
L3: 2x Single Unders, 95/55

 

 

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