CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Wednesday 5.11.16

WORKOUT OF THE DAY:
STRENGTH: Strict Press 1.1.1.1.1 across
WOD: [ 10min AMRAP ]

5 PJ
5 Squat Cleans
5 Bupees
L1-135/95
L2/M-95/65
L3-65/45

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