Wednesday 5.13.15

EXP TRUCKER HATS!!

Pre-Order by this FRIDAY 5/15- $20 each
Order yours in comments below!

WORKOUT OF THE DAY:
STRENGTH: Strict Press 5x 1rm

WOD: [ Trucker ]

5 PJ
5 Squat Cleans
5 Bupees

10min AMRAP
L1-135/95
L2/M-95/65
L3-65/45
Cardio Buy Out: 20 minutes
Post scores in comments below.

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