This Saturday (1/8/11) from 4-6pm at our studio I will be meeting and speaking with the Triumph Triathlon group about the benefits of cross-training for endurance sports. If you have any interest in attending the event and meeting with like minded endurance athletes please feel free to stop by.
To R.S.V.P. for this event please e-mail me
There will be a social/meet and greet at the beginning and end, healthy food and snacks are encouraged!
See you there,