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Monday 3.8.15 – Welcome Maximus!

8
Mar

Monday 3.8.15 – Welcome Maximus!

Max 4

WORKOUT OF THE DAY:

STRENGTH: Push Press 5 x 1 RM

WOD: [ Gladiator ]

1 Min Max Thrusters
1 Min Rest
1 Min Max Burpees
1 Min Rest

4 Rounds for Max Combined Reps

L1: 95/65
L2: 75/55
L3: 65/35

Post scores in comments below.

 

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