Sunday 5.18.14

Rest Day!

​​WORKOUT Of the DAY

STRENGTH: None.

WOD: [ OPEN GYM ]

Open Gym 9:15-10:15am.  Come make up a workout or get in a strength or skill!

Team Training: Rest Day

Mobility May Squat Challenge: 18 minutes

Post in comments below.

 

 
Previous PostNext Post