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Tuesday 2.16.16

15
Feb

Tuesday 2.16.16

WORKOUT OF THE DAY:

STRENGTH:Choose 1-
1) 2 Power Clean OTMEM x 10min
or
2) P Snatch
2 OTMEM x 10min

WOD: [ Marvel ]

10 DL’s
10 Box Jumps
10 Pull-ups
x 12 min amrap

L1-185/135,24/20
L2/M-135/95, 20/14, banded
L3- 95/65, 14/plate, V-row

12mins