Day

June 9, 2013
How to Clean Tutorial with Glenn Pendlay Be sure to SIGN UP for the EXP Kids Demo this Saturday! ……………………………… If you haven’t done so already make sure to head on over to our CrossFit EXP Facebook Page and LIKE US! ……………………………… WORKOUT Of the DAY: Skill/Strength: Squat Clean 4.4.4.4. WOD: [ Quadtrac ] 10...
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