WORKOUT OF THE DAY STRENGTH: NONE WOD: (Oil and Water) Team Wod In 2 mins, row 250m/200m, and with remaining time as many D-unders (or singles) as possible, then switch x 8 rounds as a team (4 per person) -right into- in 2mins, row 250/200m and with remaining time as many push-ups as possible, then...Read More
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