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Call us: 978-537-4200
Call us Text us Drop in Pricing
Visiting AthleteTry a free class

Day

December 28, 2018

Saturday 12.29.2018

December 28, 20180
WORKOUT OF THE DAY STRENGTH: NONE WOD: (Swing under the stars) 15 TTB 15 Box Jumps 15 KB Swings 30 D-unders 30 Hollow Rocks x 5 Rds L1- TTB, 24/20, 70/53 L2- Knee raise, 20/14, 53/35 L3- leg lift, 14/ plate, 35/18
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