WORKOUT OF THE DAY STRENGTH: Power Snatch5.4.3.2.1 Or 5.5.5.5.5 WOD: (I was out with a cute boy!!!) 30 B Squats20 P Snatchesx 3 rds L1-95/65L2/M-75/55L3-45/25, or KB swing at 35/18 and goblet squatRead More
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