WORKOUT OF THE DAY STRENGTH: NONE WOD: (Hanging with the team) 30min Team Amrap 10 SandBag Get-ups20 Hang Power Cleans30 Cals Bike L1- 60/40, 155/105L2- 40/20, 115/80L2- 20/ 2 x lunge, 85/45 The 2019 OPEN season can officially start now because EXP has SHIRTS for it! Head on over to the link below to pre-order...Read More
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