WORKOUT OF THE DAY STRENGTH: NONE WOD: (19.2) Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, 85/135 lb. 25 toes-to-bars 50 double-unders 13 squat cleans, 115/ 185 lb.If completed before 8 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 11 squat cleans, 145/225 lb.If completed...Read More
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